That means a month worth of ecards - I'll try to make sure that they're PG!
Today was a good day. Piet and I have negotiated a 'recuperation plan" so that I don't take on too much. It sounds like it's such a tiny, little bit of activity (how will I reach my Activelink goal?) but it should make both of us happy.
What's on this plan you ask? you did ask right?
Only up and down the stairs 4 times (this has become an issue after my little fall a week or so ago - but it's a bummer because it means I have to be super organised!) If you're counting, that's once down in the morning, once up in the afternoon for my 'nap' and that leaves just 2 more times through the day. If you've met me, you know that being organised just isn't part of my DNA.
Yep - I think that's true! |
Also on the plan is a 'rest time'! I feel like a toddler! (OK - no comments on that last item, k?) The last few days I haven't been able to sleep in the afternoon, and my body is noticing the lack of rest. Today however, I managed a 2 hour sleep. Ahh - I feel very rested now.
But the most exciting part of the negotiations was the 'walk'. I'm going to start out very slow - just twice around our block today. We need to see how my body does with the exercise and then I can work up as I can. You know where I am going with this - I see myself running within the month!!! I cannot believe that I am going to say this - but I miss running. Pick yourself up off the floor Aussies - it's not a joke.
Yep - that's about right now! |
So that's about it for the recuperation plan. I'll let you know how it goes...
Until next time
Hugs
Megan
Good luck Megan, start off slowly & build up and you'll get there. xxx
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